#Arianne traverso free

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#Arianne traverso free

Feel free to leave comments, questions and suggestions in this section and we will get right back to you. Q: What if I have a question about the meditation?Įach episode has a comments section located directly below the video and our staff are closely monitoring these in order to answer your questions in a timely manner. She is also Vizcaya’s resident yoga instructor and has led both yoga and meditation classes at the estate for the past two years. You can chose to take one session at a time or combine all three for prolonged relaxation.Īll sessions are guided by Arianne Traverso, a senior yoga instruction with more than 500 hours who has led retreats and teacher training internationally. The audio version is downloadable, so you can take it with you without use of wifi or data. The video complements the instructor’s voice with beautiful, calming visuals of specific locations at Vizcaya. There is one 10-minute meditation, which you can preview above for free, and two 20-minute sessions.Īll sessions are pre-recorded and available for you both video and audio format. The online experience includes three guided meditation sessions.

Q: How many sessions are there? And how long are they? Celebrating the Magic City | Miami History LIVE.Architectural Review July 1917: The Vizcaya Issue.